I have been meditating frequently and found a process that has helped me get into a meditative state within several breaths. Only briefly, but it feels like I'm on the right track there, practicing that often. With more practice I should be able to prolong it. I often have wondered [...]
The last few months I've had some trouble getting into the lucid state. That isn't to say it's been totally dry. First, a few I haven't written about yet: Casino I'm exploring a large back empty hallway of a casino. I fly down it, pushing myself along easily against the [...]
I did the Wake/Back-to-Bed (WBTB) entry technique again. My ability to be lucid is better in this last segment of sleep when I can interrupt my sleep by being alert for a moment. As usual, getting up briefly after the first 6 hours was purely a result of my need [...]
I was lying in bed after about 7 hours of sleep and after some time tossing around I couldn't get back to sleep. I was maxed out on sleep. A beam of light came from my right side. I opened my eyes and nothing was there. Ah, it wasn't from [...]
Around 3 AM, after 6 hours sleep. I'm in a dream and lying in my current bed, my body oriented the same way as my body is physically (upside down, with my feet at the headboard), but it's with my whole dream group all gathered together sleeping in the bed. [...]
My friend "Alyson" and I were near South Lake Tahoe in a motel room (two beds). I had trouble sleeping. We had been drinking a lot of wine, for whatever that's worth. The below happened in the early hours of the morning. Projection I’m in a semi conscious dream state [...]
Mid day nap, after sleeping 5 hours last night and 5 the night before. I had some coffee a few hours prior. I was grumpy from lack of sleep and getting easily irritated by people, but the coffee helped ease that. Dream It started with a dream I don’t remember [...]