stabilizing the environment

Stabilizing the Dream Environment

I did the Wake/Back-to-Bed (WBTB) entry technique again. My ability to be lucid is better in this last segment of sleep when I can interrupt my sleep by being alert for a moment. As usual, getting up briefly after the first 6 hours was purely a result of my need [...]

By | 2018-03-22T21:34:35+00:00 March 22nd, 2018|Uncategorized|0 Comments