This happened maybe 4 hours into my sleep last night. I had a margarita and Mexican food yesterday evening. Lucid Dream I'm supposed to get into a swordfight with a friend, using samurai swords. I feel like I used to use the sword a lot but have given it up [...]
I have been meditating frequently and found a process that has helped me get into a meditative state within several breaths. Only briefly, but it feels like I'm on the right track there, practicing that often. With more practice I should be able to prolong it. I often have wondered [...]
I didn't do much to prepare for this. A full day before, I listened to the Threshold track of the Wave II CD, which was productive in getting me used to laying quietly in Focus 10 and Focus 12, moving back and forth between them as instructed, or whatever states [...]
This morning after peeing I lied back down to bed and visualized. I entered a light hypnagogic state, which I do more often than full blown lucid dreams with complete environments. Meditative State I read a few words here and there in some book, keep losing it but keep seeing [...]