Here you will learn about lucid dreaming / astral projection, and how to use it to explore non-physical reality.
I hope my own experiences that I share here will be useful to assist you in having your own experiences and get better and better at it.
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I did the Wake/Back-to-Bed (WBTB) entry technique again. My ability to be lucid is better in this last segment of sleep when I can interrupt my sleep by being alert for a moment. As usual, getting up briefly after the first 6 hours was purely a result of my need [...]